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Adult ADHD Groups

Groups can be a great way to better understand yourself and learn new skills. 

These are groups we know of in BC and online for adults with ADHD.
We have not directly worked with all of them, so we cannot verify or endorse them. This resource is provided for information purposes only.

Filters:

Organizer
Frequency
Group Type
Payment
Adult ADHD Canada (facebook)

peer-led

free

open (no set start or end date)

24/7

online

ADHD And Chill (facebook)

peer-led

free

open (no set start or end date)

24/7

online

The ADHD Therapist

professional

pay per series

closed (set start & end dates)

weekly

online

Adult ADHD Canada (facebook)

peer-led

pay per month

open (no set start or end date)

24/7

online

Attention Deficit Disorder Association (ADDA) groups

professional

pay per month

open (no set start or end date)

bi-weekly

online

Living an ADHD Friendly Lifestyle

professional

pay per series

closed (set start & end dates)

weekly

online

JMP Counselling

professional

pay per session

open (no set start or end date)

monthly

online

r/ADHD (Reddit)

peer-led

free

open (no set start or end date)

24/7

online

Vancouver Island Adult ADHD Association

peer-led

free

open (no set start or end date)

bi-weekly

online

Bold Education Skills Treatment (BEST)

professional

pay per month

open (no set start or end date)

24/7

online

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