Cecilia has many years of experience supporting people through difficult life experiences.

She takes a creative and inquisitive approach to guide you through your journey with adult ADHD, relationships, or as a first- or second-generation immigrant. These experiences can affect your life profoundly, leaving emotional scars, or they may be more subtle and show up other areas of life like your work, health, or finances.

Cecilia is certified in EMDR (Eye Movement Desensitization and Reprocessing) and OEI (Observed Experiential Integration), which help you process and shift emotions that are stuck. She holds a Master degree in Psychotherapy and Spirituality, with a specialization in Art Therapy. Her work is grounded in DBT (Dialectic Behavioural Therapy), neuroscience, and an embodied approach to healing. Her expertise creates a foundation to help you manage symptoms and behaviours, as well as gain emotional stability and clarity.   

Every client’s experience is unique, and Cecilia honours your individuality. She believes in collaborating with and empowering you. She will hold space for you and support you as you take the next step on your journey toward restoration and growth.